Wednesday, November 9, 2011

15 minutes to spare for your health?

I was wondering the blogging world today and I came across a great article with a GREAT workout and I just couldn't not pop in to share it with you.  It is something that really brings to light just how anyone can find just a little bit of time to think about their health and then do something about it. 

How many times a day do you put yourself last?  Why not ensure you take 15 minutes to make yourself feel better and healthier? 

This great blurb "Get Sexy and Lean In 15min..." is a great and time efficient way to do that and I couldn't not find the time here to quickly share that with you.  I hope that all of you are enjoying your November so far!  Have any tips for us on how to stay fit in the winter months?