Sunday, January 16, 2011

Scrumptious Sunday! My Healthy Banana Muffin recipe!


3 or 4 Large bananas, mashed (the more bananas the more moist the muffins will be)
1/4 cup brown sugar
1 slightly beaten egg
1/6 cup melted margarine or butter
1/6 apple sauce
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 cup wheat germ mixed with small amount of finely ground flax seeds
1/2 cup flour
1 teaspoon of vanilla extract

Mash up the bananas and add the sugar, egg, melted margarine, applesauce, and vanilla all together.  
In a separate bowl mix together all the dry ingredients.  Mix together.  Put into a 350(F) degree oven and cook for twenty minutes or until toothpick or knife comes out clean. 

Super easy is it not?  The wheat germ and flax seed isn’t terribly expensive either and it’s a great thing to add to yogurt for a little extra goodness!  My eldest loves yogurt with wheat germ in it, he’s one odd fellow that’s for sure, but i’m not complaining about it lol!



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7 comments:

  1. Those look good, always love muffins!
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  7. I've been wanting to throw some flax into my recipes. This is a good way to start...with MUFFINS!! ((burp))

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